Should I Peel Fruit Before Juicing
Peeling isn’t a blanket rule—you should weigh nutrient loss, texture, and flavor. If you want more fiber, antioxidants, and a brighter aroma, keep the skin on when safe and well-washed; this preserves nutrients but can add bitterness and thicker texture. For smoother juice or reduced tannins, light or selective peeling helps. Consider fruit type and … Read more
